Kettlebell exercises for men app for iPhone and iPad
4.4 (
3344 ratings )
Sports
Health & Fitness
Developer: Bo Kalvslund
Free
Current version: 1.2, last update: 4 years agoFirst release : 13 Feb 2019
App size: 18.61 Mb
Kettlebell workout at home or in the gym.
Kettlebell exercises for abs, back, shoulders and arms.
Kettlebell swing is one of the exercises in this app.
Click on the images and watch the different steps in the exercises.
The targets for kettlebell training are:
-Shoulders
-back
-hips
-glutes
-legs
Kettlebell exercises for weight loss.
The power of kettlebell workout not only builds muscles - it also helps your weight loss.